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How to Protect Yourself from Infectious Diseases in the Workplace?

How to Protect Yourself from Infectious Diseases in the Workplace?

According to the Centers for Disease Control and Prevention, some viruses and bacteria can live two hours or longer on surfaces like computer keyboards, desks, phones and fax machines.

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Flu Fridays: So, What Causes the Flu?

Flu Fridays: So, What Causes the Flu?

You may have heard that flu is caused by a virus. You may even know that there are different kinds of flu viruses out there, like "H1N1" and "bird flu." But do you know the difference between them? Source

Growing of sleep disorders in India

Growing of sleep disorders in India

In India, 93% of the populations is sleep-deprived, but only 2% Indian discuss their sleep issues with physicians. The prevalence of OSA is high in Western India.

Foods that May Trigger Joint Pain

Foods that May Trigger Joint Pain

A spike in sugar levels may also trigger inflammation in the body leading to joint pain. Here are foods that can cause joint pain.

Avoid Giving Fruit Juice to Babies in the First Year

Avoid Giving Fruit Juice to Babies in the First Year

The diet given to a newborn baby plays a crucial role in his or her growth. It is imperative to breast feed them, so that they attain the required nutrients from the mother.

Chocolate can Lower the Risk of Irregular Heartbeat

Chocolate can Lower the Risk of Irregular Heartbeat

According to a new study, published in the journal Heart, chocolate may be good for your heart. A team of researchers from Harvard.

Moderate Drinking May Not Good for Your Heart

Moderate Drinking May Not Good for Your Heart

According to a new study, alcohol may not be good for your heart after all. This latest researchcarried out by Tim Stockwell, director of the Centre for Addictions Research at the University.

How to Differentiate Between Good and Bad Fats

How to Differentiate Between Good and Bad Fats

Amongst the variety of fats and oils available - there are good ones and bad ones. It is very important to understand the difference between the two so as to make the

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